1. What type of physical activities do you enjoy doing and how can you incorporate them into your fitness routine?
2. What type of nutrition plan do you think will work best for your lifestyle and how can you start incorporating it into your diet?
3. What type of equipment or resources do you need to get started with your fitness journey and where can you find them?
4. What type of support system do you have in place to help you stay motivated and accountable on your fitness journey?
5. What type of progress tracking methods do you find most effective and how can you start implementing them into your routine?
6. What type of pre-workout routine do you follow to help prepare your body for exercise and how can you enhance it?
7. What type of mental barriers have you faced when it comes to starting a fitness journey and how can you overcome them?
8. What type of workout schedule works best for your lifestyle and how can you create a plan that is sustainable?
9. What type of recovery methods do you incorporate into your routine to help your body repair and avoid injury?
10. What type of nutrition myths have you believed in the past and how can you educate yourself on what is truly beneficial for your body?
11. What type of workout routine do you find most enjoyable and how can you modify it to fit your specific goals?
12. What type of outdoor activities can you incorporate into your fitness routine for a change of scenery and added challenge?
13. What type of motivation do you need to keep going when you face setbacks and how can you create a plan to overcome them?
14. What type of social media accounts or fitness influencers do you follow for inspiration and how can you use their tips to enhance your routine?
15. What type of fitness challenges or events can you participate in to keep yourself motivated and push your limits?